Roxana Vahdat, MFT

Hi, I’m Roxana Vahdat, a Licensed Marriage and Family Therapist. I specialize in supporting individuals, couples, and families through life’s challenges with compassion, curiosity, and a focus on meaningful growth. If you’re feeling overwhelmed, stuck, or unsure of how to move forward, you’re not alone—and you don’t have to figure it all out by yourself. Whether you’re dealing with anxiety, depression, ADHD, insomnia, relationship challenges, or major life transitions, therapy can be a place to slow down, reflect, and reconnect with yourself. My approach helps you explore what’s beneath the surface—patterns, emotions, and beliefs that may be shaping your current experience—so you can gain clarity, feel more in control, and move toward a more grounded, fulfilling life. It’s an honor to walk alongside people in this process, and I’m here when you’re ready to begin.